This is a great full-body workout, tailored towards gym equipment.
It’s a ladder so you’ll do 4 Rounds of the 4 exercises. ...more
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Amanda • 2y ago
My body is on 🔥-everywhere. I’m feeling that one! I added on a core workout and I’m burnt! Time some yoga to stretch the burn! Simple but super effective!! Loved!
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Jessi • 2y ago
Super quick and effective! Thanks 🙏🏼
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Katie • 2y ago
Shewwww that was intense!! But in the best way! 💪🏼
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