4 movements, 3 rounds!
Burn thru this and feel the lower body pump!
...more
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Annaleigh • 1y ago
Perfect morning workout. Simple and effective
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Elizabeth • 1y ago
I love how basic but effective this workout is. Absolutely no equipment necessary. Something weighty to make it more difficult, but you could literally use anything, not just dumbbells! My legs hurt so good 😄
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