Here’s a great upper body workout I filmed a while ago and have been saving for a snowy day ;) This can be done at home or the gym. It’s called WORK because that’s exactly what you’ll be doing. Feel the pump baby!
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Jessi • 2y ago
6 months ago I could barely do 2 of those bench handstand push ups. Now I can do 3 sets of 10 🎉 💪🏼
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