Warm up:
- Wrist stretches 3-5 min.
- Cat & Camels x 5 ...more
Community
S
Stephanie • 2y ago
Such a good workout I really enjoy this program and is the best time of my day!💯🔥
A
Anna • 2y ago
❤️👍💯💪
D
Dasha • 3y ago
Thanks for putting this program together!! I genuinely feel improvement! 🥰
T
Tasha • 3y ago
It feels good to see myself making progress, especially on the wall walks - still challenging though. But it shows that this program is really making a difference. Thanks, Taylor!
Community