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Taylor MeiTaylor Mei
/Handstand Program

W4/D2 Core & Weight shift

4.8|45 min|7 comments
Warm up: - Wrist stretches 3-5 min. - Foam roll lats 3-5 min. ... more


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Carla 3mo ago
Love it as always
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Stephanie 6mo ago
I’ve seen improvements with your workouts they’re very helpful!💯👍🏻
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Mailin 6mo ago
Omg I finally can do my handstand 😍😍😍😍thank you!!!
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Yvette 9mo ago
Great! But I still have such a hard time doing a handstand against the wall 😭 I get one good handstand out of about 10 tries.
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Sarah 10mo ago
My dismount today was the MOST elegant 😜🤣🤣🤣🤣🤣

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