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Taylor MeiTaylor Mei
/Handstand Program

W1/D2 Core & Weight shift

4.9|45 min|41 comments
Warm up: - Wrist stretches 3-5 min. - Foam rolling of lats 3-5 min.... more


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K
Kelsey 1mo ago
Core is burnnninnggg🔥
J
Jheri 3mo ago
I had to modify the vups but otherwise I felt that ab burn.
C
Carla 4mo ago
Thanks for this exercises! I feel stronger every week
M
Marie 4mo ago
Loved the workout ! Just enough not too hard or too easy. But I feel I have a stronger “diagonal” on the V snaps 😅 like right arm and left leg are fine but the other too are wayyyyy out of sync. Any fix you can help me with ? 🙏🏼✌🏻
S
Seba 4mo ago
Still finding difficulties in the V-snaps but I believe it will get better by time!

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