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Taylor MeiTaylor Mei
/Handstand Program

W4/D1 Core & Upper body strength

5.0|45 min|5 comments
Warm up: - Wrist stretches 3-5 min. - Foam roll lats 3-5 min. ... more


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Jheri • 2mo ago
I had to modify my modified plank push-ups. Those are so hard. And the hand stand wall walks I thought were the hardest things to do until I got to the pike push-ups. Enjoyed it!
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Stephanie • 6mo ago
Awesome still struggling in the log rolls but I know practice makes perfect!💯👍🏻😊
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Sarah • 10mo ago
Yasss!!!! Got all the reps in today, but those p-tucks are so hard!!!!!! Getting stronger, thank you ❤️
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Anna • 10mo ago
I love it every training

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