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Taylor MeiTaylor Mei
/Handstand Program

W8/D3 P-bar & Free standing

4.9|45 min|4 comments
Warm up: - Wrist stretches 3-5 min - Needle stretch ... more


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Carla 3mo ago
Woww
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Aylin 6mo ago
Loved the program!! I started off pretty terrified of being upside down and now I can almost do 5 seconds off the wall! 🥳 Also I can do cartwheels now! (Not part of the program but my upper body is getting stronger) c: 🤸🏻‍♂️
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Rachel 10mo ago
🤪🤪🤪 thanks for an awesome program!

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