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Taylor MeiTaylor Mei
/Handstand Program

W3/D3 Core & Beginning inversion drills

5.0|45 min|18 comments
Warm up: - Wrist stretched 3-5 min. - Foam rolling lats & hamstrings 3-5 min. ... more


Community

J
Jheri 2mo ago
I’m starting to see my handstand come together.
C
Carla 3mo ago
Woooow so awesome…at the end was so hard…
S
Seba 3mo ago
Challenging and felt like this one made a difference😍
A
Andrea 4mo ago
Oww Two sets of the V snaps?! Tiny question regarding the L stand. Are we going for a certain length of time, or just trying to get into the L stand itself?
A
Andrea 4mo ago
Oww Two sets of the V snaps?! Tiny question regarding the L stand. Are we going for a certain length of time, or just trying to get into the L stand itself?

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