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Taylor MeiTaylor Mei
/Handstand Program

W2/D3 Core & Beginning inversion drills

4.9|45Β min|11 comments
Warm up: - Wrist stretches 3-5 min. - Foam rolling of lats 3-5 min. ...Β more


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Carla β€’ 3mo ago
πŸ₯³πŸ₯³πŸ₯³πŸ₯³
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Seba β€’ 4mo ago
The mini kicks feel so satisfying when I feel like im controlling them more over the time!
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Andrea β€’ 4mo ago
Fantastic, really feeling the inchworms deep in my core now!
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Sofia β€’ 5mo ago
I can feel myself improving!! It's great to do at home
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Andrea β€’ 7mo ago
Amazing!! Thank you!!!

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