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Taylor MeiTaylor Mei
/Handstand Program

W4/D3 Core & Beginning inversion drills

4.9|45 min|7 comments
Warm up: - Wrist stretched 3-5 min. - Foam rolling lats 3-5 min.... more


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Carla 3mo ago
Your amazing thanksss
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Stephanie 6mo ago
I love your program I have seen a lot of improvements I was so scared of the wall kicks at first but now I’m losing fear and can kick better now.
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Qsana 8mo ago
I did it!!!
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Anna 10mo ago
❤️💪
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Karishma 1y ago
Amazing! Challenging as I’m a beginner! But always looking forward to the next class

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