Loading...

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

store
playbook

About me

Calisthenics, Mobility, and S&C

No equipmentBodyweightBuild muscleMobilityCoachingFunctionalAthletic

With my different sports backgrounds I am to create a hybrid training style! I will be creating and sharing programs that are both strength and conditioning as well as calisthenics as I believe the two compliment each other! I will also be creating fun challenges and movements to try both strength related and mobility related! My program will help you accomplish these challenges and help push you to be your best self!

Goals

My goal is to help you enjoy every workout! I want you to feel excited and challenged with each workout whether its working on strength, handstands, or mobility! The best part of fitness is the ability to always push yourself to new levels and that’s exactly how I program!

Training Requirements

My workouts vary between completely just bodyweight to having full gym access! There is always a way to scale a workout to what you have available whether its bands, dumbbells, barbells or machines! Depending on the workout whether is strength and conditioning vs calisthenics you might not need any equipment at all!

Accomplishments

Certified Personal Trainer, Honours of Kinesiology, IFBB fitness Pro, Nationally rank gymnast, Level 6 competitive cheer, & competitive dancer

What you get on Playbook