Taylor Mei
Taylor Mei
/
Handstand Program
W8/D2 Handstands
4.9
|
45 min
|
5 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warm up: - Wrist stretches 3-5 min. . - Scap push-ups x 8
...
more
Community
C
Carla • 2y ago
Really necessary❤️🫶🏽
S
Stephanie • 2y ago
Really grateful for this plan has helped me so much! I’ll probably do it again 💯🔥
R
Rachel • 2y ago
❤️
Show More
More workouts from
Taylor Mei
W1/D1 Core & Upper body strength
4.8
109
W1/D2 Core & Weight shift
4.9
50
W1/D3 Core & Beginning inversion drills
4.9
28
W2/D1 Core & Upper body strength
4.9
16
W2/D2 Core & Weight shift
4.9
13
W2/D3 Core & Beginning inversion drills
4.9
13
W3/D1 Core & Upper body strength
4.9
14
W3/D2 Core & Weight shift
4.9
16
W3/D3 Core & Beginning inversion drills
4.9
20
W4/D1 Core & Upper body strength
5.0
5
W4/D2 Core & Weight shift
4.8
9
W4/D3 Core & Beginning inversion drills
4.9
7
W5/D1 Core & Upper body strength
4.9
15
W5/D2 Alignment & Core
4.9
10
W5/D3 Beginner handstand drills
4.9
14
W6/D1 Core & Upper body strength
4.9
9
W6/D2 Alignment & Core
4.9
4
W6/D3 Beginner handstand drills
4.9
4
W7/D1 Core & Upper body strength
5.0
6
W7/D2 Handstands
5.0
4
W7/D3 P-bar & Free standing
4.8
4
W8/D1 Core & Upper body strength
5.0
7
W8/D3 P-bar & Free standing
4.9
4
POWERED BY
PLAYBOOK
Community