Build and burn with this interval style workout that combines strength moves with cardio bursts for the ultimate fat burning, sweat session.
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🏋🏻♀️Equipment: A variety of dumbbells to complete this workout. I used a set of...more
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Erin • 1y ago
This was awesome i felt like a powerhouse i was dead at 50% then manmakers at 90% i smashed them like a badarse hahahaha so good.410 Cals burnt
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