Penny Barnshaw
Penny Barnshaw
/
Follow Along Workouts
1 Hour Full Body Workout with Dumbbells
5.0
|
65 min
|
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Press play on this strength & conditioning workout to build lean muscle, fire up your metabolism & torch calories. . 🏋🏻♀️Equipment: A variety of dumbbells to complete this workout. I used a set of 3kg/6.5Lbs, 5kg/11Lbs ,
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A
Ale • 9mo ago
Amazing!
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