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Penny BarnshawPenny Barnshaw
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35 Min Total Body Tabata Toning Workout | Follow Along

5.0|37 min
//🔥TOTAL BODY TABATA TONING WORKOUT🔥//Tone & strength from head to toe with this quick HIIT that only requires a set of dumbbells. . 🏋🏻‍♀️Equipment: A variety of dumbbells to complete this workout. I used a set of 5kg/11L... more

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45 Min Strength & Cardio Intervals | Follow Along
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