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Penny BarnshawPenny Barnshaw
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30 Min Full Body Dumbbell HIIT | Follow Along

5.0|32 min
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HIIT
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There is one circuit to work through. Complete each exercise for 45 secs work/15 secs rest. 🏋🏻‍♀️Equipment: A moderately heavy set of dumbbells to complete this workout. I used a set of 5kg/11Lbs dumbbells but you may wa... more

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