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Penny BarnshawPenny Barnshaw
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45 MIN STANDING HIIT |Full Body Calorie Burn No Repeat

5.0|48 min
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//🔥STANDING NO REPEAT HIIT🔥//Get ready to get sweaty and burn lots of calories without having to get up and down off the floor! . 🏋🏻‍♀️Equipment: A variety of weighted dumbbells. I used a set of 5kg + 7kg but you may wa... more

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