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Penny BarnshawPenny Barnshaw
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45 Min Straight Up Strength Workout | Follow Along

5.0|45 min
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Press play on this strength training workout to work on your lean muscle gains at home 💪 . 🏋🏻‍♀️Equipment: A variety of dumbbells to complete this workout. I used a set of 5kg/11Lbs + 7kg/15.5Lbs, 10kg/22.5Lbs + 15kg/32.5L... more

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