30 MIN FULL BODY DUMBBELL STRENGTH WORKOUT [Supersets]
5.0|37 min
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Save time and build a stronger, leaner physique with this no jumping, superset strength workout you can do in 30 minutes.
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🏋🏻♀️Equipment: A variety of dumbbells. I used a set of 5kg + 8kg +12.5kg dumbbells but you may wan...more