profile picture
Penny BarnshawPenny Barnshaw
/Follow Along Workouts

30 MIN Total Body Step Workout

4.7|30 min|3 comments
Unlock this workout and 50,000 more
Home
Gym
Cardio
HIIT
Full Body
Lose Weight
//🔥TOTAL BODY STEP🔥// Step up your fitness game with this at home step routine that combines strength building exercises with fat burning cardio moves into one sweaty & fun total body workout. . 🏋🏻‍♀️Equipment: A moderate... more

Community

N
Nynke • 2y ago
Great! Loved working with the step/bench for a change! I bet you can use a bosu ball too in this work out? Love your classes! Big hug from Amsterdam!
R
Renee • 2y ago
My favorite. Covers all bases. And fun too
T
Teresa • 2y ago
Some of the exercises are difficult for me due to my bad knees. I welcome the modification versions

More workouts from Penny Barnshaw

45 Min Strength & Cardio Intervals | Follow Along
5.0
1