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Penny BarnshawPenny Barnshaw
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40 MIN TONE Strength, Cardio & Core Workout | Follow Along

5.0
Tick off a complete workout in 40 minutes with this challenging mix of resistance, cardio and core work that will help you burn calories and take your fitness to the next level! . 🏋🏻‍♀️Equipment: A moderately heavy set of d... more

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45 Min Strength & Cardio Intervals | Follow Along
5.0
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