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Penny BarnshawPenny Barnshaw
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35 MIN TOTAL BODY CARDIO SCULPT | Superset HIIT

5.0|38 min|1 comment
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Cardio
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This total body workout is loaded with six different supersets that combine strength and cardio focused movement in a killer combo that promises to bring the burn. . 🏋🏻‍♀️Equipment: A medium & heavy set of dumbbells. I used... more


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M
Mia 1y ago
Love this workout! Sweating like a beast! Definitely love the superset mix cardio and strength!!! ❤️❤️👯‍♀️

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