This total body workout is loaded with six different supersets that combine strength and cardio focused movement in a killer combo that promises to bring the burn.
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🏋🏻♀️Equipment: A medium & heavy set of dumbbells. I used...more
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M
Mia • 1y ago
Love this workout! Sweating like a beast! Definitely love the superset mix cardio and strength!!! ❤️❤️👯♀️
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