45 MIN FULL BODY STRENGTH & CARDIO | Supersets
5.0|48 min
Home
Gym
Classes
Cardio
Strength
Full Body
Athletic Performance
//🔥STRENGTH & CARDIO SUPERSETS🔥//This superset routine pairs strength training exercises with high intensity cardio moves for the ultimate fat burning workout
.
🏋🏻♀️Equipment: A variety of dumbbells. I used a set of 5kg ... more
