This circuit routine is packed with high intensity compound lifts to maximise fat burning and give you the ultimate metabolic conditioning workout.
.
🏋🏻♀️Equipment: A variety of weighted dumbbells. I used a set of 5kg + 7k...more
Community
M
Mia • 1y ago
Love love love! More like this!! Love metabolic workouts like this please!
J
Jocelyn • 2y ago
Loved! By far my favorite set up. Would love / appreciate seeing more metabolic circuits like this! Thanks, Penny!
Community