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Penny BarnshawPenny Barnshaw
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35 MIN FULL BODY TABATA WORKOUT WITH DUMBBELLS

5.0|38 min
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Tabata
HIIT
Toning
Abs & Core
Upper Body
Lower Body
Full Body
All Levels
Get your heart rate pumping and muscles burning with this tabata workout that combines strength and cardio moves for a full body burn. . 🏋🏻‍♀️Equipment: A moderately heavy set of dumbbells. I used a set of 5kg dumbbells but... more

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