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Penny BarnshawPenny Barnshaw
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40 MIN ULTIMATE Total Body RESISTANCE BAND Workout

5.0|45 min
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Gym
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Full Body
Functional
Resistance Bands
This is the ultimate-take with you anywhere workout. Perfect for travelling or when you don't feel like dragging your dumbbells out. . 🏋🏻‍♀️Equipment: A light & heavy long resistance band + a heavy booty band but you may us... more

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