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Nick WalkerNick Walker
/30 for 30 Challenge

Day 19

4.7|30 min|2 comments
Here’s your challenge for today: post part of your workout to your Instagram and tag me @nickwalkerfitness for a repost AND post a small clip to the Facebook Group! Comment on other’s posts, post positive quotes, etc. to earn... more


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B
Blayne 19d ago
Couldn’t access the tips you gave because the inbox is down. I did finally figure out the up and over motion. However, still can’t do a full set of bicycle crunches. Form isn’t the problem so much as I keep running out of breath and stamina
R
Rusty 7mo ago
Love doing abs!! This workout always makes me feel good afterwards!!

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