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Nick WalkerNick Walker
/30 for 30 Challenge

Day 5

5.0|30 min|3 comments
Day 5….back to simplicity. Focus today on the mental side of things — be in tune with how you feel after completing 4 days in a row and how your body may feel physically! To me, this is one of the biggest parts of building ha... more


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B
Bill 7mo ago
got the walk in
C
Connor 7mo ago
Went a little fast on the treadmill this time and got 1.47 miles!
R
Rusty 7mo ago
I had a great walk with my dogs today! It was misting and foggy so it was a peaceful mind space to be in. Who knew a simple walk around the neighborhood would be so peaceful!

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