ONE. WEEK. STRAIGHT! Finish through today and be proud of yourself — jot those thoughts down.
To add onto yesterday’s topic of keeping exercises the same and progressing through intensity or reps (or weight if it was a stre...more
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Connor • 2y ago
A little more challenging then last time. Loved it!
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Rusty • 2y ago
Those alternating leg lifts get me every time. Either my legs are too heavy or my abs suck ha. Great day 7!
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