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Nick WalkerNick Walker
/30 for 30 Challenge

Day 7

5.0|30 min|2 comments
ONE. WEEK. STRAIGHT! Finish through today and be proud of yourself — jot those thoughts down. To add onto yesterday’s topic of keeping exercises the same and progressing through intensity or reps (or weight if it was a stre... more


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C
Connor 7mo ago
A little more challenging then last time. Loved it!
R
Rusty 7mo ago
Those alternating leg lifts get me every time. Either my legs are too heavy or my abs suck ha. Great day 7!

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