You may be a little sore from day 2, but that is okay!!! One of the things that stops a lot of people from moving forward is the idea of being scared to workout when sore. 📝 Push through it and don’t forget to breathe! When ...more
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Scott • 2mo ago
Easier day today. I couldn’t do the walk because we are having thunderstorms but I did some jogging in place, walk around the house and air squats.
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Mackenzie • 9mo ago
Sore, but worth it. Push through the soreness!
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Victor • 2y ago
You mF! Jajajajaj … Im so Fx out of shape! 😞👌 but let’s do this! I will trust you bro! One step at the time!
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Bill • 2y ago
got to catch up and great to have while in FL and not able to get to gym
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