profile picture
Nick WalkerNick Walker
/30 for 30 Challenge

Day 3

5.0|30 min|3 comments
Home
Outdoor
Bodyweight
Abs & Core
Fat burner
You may be a little sore from day 2, but that is okay!!! One of the things that stops a lot of people from moving forward is the idea of being scared to workout when sore. 📝 Push through it and don’t forget to breathe! When ... more


Community

B
Bill 7mo ago
got to catch up and great to have while in FL and not able to get to gym
C
Connor 7mo ago
Worked through some soreness but got it done!
R
Rusty 7mo ago
Another awesome day!! More abs!! Way too cold and snowy in Ohio for a outside walk. I did my walk on my indoor bike

More workouts from Nick Walker

Day 1
4.9
9
Day 2
4.8
15
Day 4
4.9
7
Day 5
5.0
3
Day 6
4.8
4
Day 7
5.0
2
Day 8
4.9
2
Day 9
5.0
2
Day 10
4.9
4
Day 11
5.0
2
Day 12
4.5
4
Day 13
5.0
2
Day 14
4.6
4
Day 15
4.5
3
Day 16
4.8
4
Day 17
4.4
2
Day 18
4.6
4
Day 19
4.7
2
Day 21
5.0
2
Day 22
4.6
5
Day 23
4.5
2
Day 24
5.0
1
Day 25
4.8
1
Day 26
4.2
3
Day 27
4.6
2
Day 28
5.0
3
Day 29
5.0
1
Day 20
5.0
1
Day 30
4.6
3