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Nick WalkerNick Walker
/30 for 30 Challenge

Day 11

5.0|30 min|2 comments
Day 11. Abs and a 15 minute walk. On the topic of abs…how do you get a 6 pack? The truth is this: ab workouts are awesome and if programmed right, you will see significant progress. However, 80% of it comes from the kitchen... more


Community

R
Rusty 7mo ago
Yah!! My app is unfrozen!! Great workout!! Love working on abs
C
Connor 7mo ago
Love the ab workouts! Working on better nutrition as well!

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