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Nick WalkerNick Walker
/30 for 30 Challenge

Day 1

4.9|30 min|9 comments
Home
Outdoor
Mindfulness
Bodyweight
Cardio
Lower Body
Legs
As I told you all in my posts and stories, this challenge isn’t meant to be “hard.” It is about building consistent, healthy habits and proving to yourself you can move for 30 minutes every single day! With that said, day 1... more


Community

L
Louis 3mo ago
I'm recovering from an amputation. Walking long distances isn't as easy as it used to be on account of diminished balance but I'm improving. I completed 1.3 miles.
J
Jad 7mo ago
Feels good
S
Steve 7mo ago
Great start
T
Trey 7mo ago
Not bad at all
M
Michael 7mo ago
Ran the stairs at my local track too.

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