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Nick WalkerNick Walker
/30 for 30 Challenge

Day 15

4.5|30 min|3 comments
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Outdoor
Bodyweight
Toning Up
Abs & Core
Fat burner
You have officially hit the halfway mark! Pay yourself on the back….after you complete today’s movement. 😉 We are going to switch up the exercises for your core today, but hold true to the walk as you are in for a little sw... more


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B
Blayne 23d ago
Enjoyed this workout more. Need tips on how to count my reps on bicycle crunches and not run out of air. Also don’t know if I’m doing the up and overs correctly. I put a kettle bell in the middle so I had something visual to get over, but didn’t feel a lot of an muscles being worked. What could be the issue?
C
Connor 7mo ago
Nice little Sunday workout💪🏻
R
Rusty 7mo ago
Day 15!!!! I made it! Awesome ab routine. I like that you give us people that dont know what to do, the fundamentals so we can build on them!

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