W6/D3 Wednesday: Back & Biceps

Name: Playbook - Nathalie Cardona - W6/D3 Wednesday: Back & Biceps
Uploaded: 2024-04-01T01:12:01.404Z
Duration: 60 min
Description: W6/D3 Wednesday: Back & Biceps

4.9|60 min|2 comments

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1. ASSISTED PULLUPS 4 sets AMRAP (as many reps as possible) 2. WIDE GRIP LAT PULLDOWN... more

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Diana • 1mo ago

🫶🏼

JoAnne • 1y ago

Good workout. Forgot to finish recording it yesterday

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