profile picture
Nathalie CardonaNathalie Cardona
/LFBB - Gym

W2/D3 Wednesday: Back & Biceps

4.9|60 min|7 comments
Unlock this workout and 50,000 more
1. ASSISTED PULLUPS 4 sets AMRAP (as many reps as possible) 2. WIDE GRIP LAT PULLDOWN... more

Community

L
Lydia • 1mo ago
It was a good workout
K
Kammy • 6mo ago
Starting to see some progress in my pull-ups! (both strength and confidence 😊).
S
Stephanie • 10mo ago
Amazing workout!
C
Cathy • 1y ago
Wow felt the burn 🔥🔥
V
Valeria • 1y ago
Working out while watching the live it was a great motivation to get my s**t together

More workouts from Nathalie Cardona

W1/D1 Monday: Glutes & Hamstrings
4.9
44