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Nathalie CardonaNathalie Cardona
/LFBB - Gym

W4/D3 Wednesday: Back & Biceps

5.0|60 min|2 comments
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1. ASSISTED PULLUPS 4 sets AMRAP (as many reps as possible) 2. WIDE GRIP LAT PULLDOWN... more

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Danielle • 1y ago
Tough one! Went up in weight and drenched in sweat!!! 🔥🔥
T
Teresa • 1y ago
Great workout, left nothing on the table

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