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Nathalie CardonaNathalie Cardona
/LFBB - Gym

W1/D3 Wednesday: Back & Biceps

4.9|60 min|23 comments
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1. ASSISTED PULLUPS 4 sets AMRAP (as many reps as possible) 2. WIDE GRIP LAT PULLDOWN... more

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Carmen • 2mo ago
This workout got me sweating the whole time I loved it !!!
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Gisele • 2mo ago
🩷🩷🩷
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Lydia • 3mo ago
Day 3
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Yolanda • 5mo ago
poowwwerful! love this one ☝️
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Savannah • 5mo ago
5 star workout EVERY TIME.🥵

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