This is a delicious all-levels class with my very favorite self massage techniques and stretches. Get cozy, grab your favorite pillows and blankets and throw on a chill playlist. This 70 minute experience will leave your feel...more
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Josephine • 3d ago
So good
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Kat • 6mo ago
Head to toe deliciousness
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Yasmin • 2y ago
Exactly what I needed today.
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Tash • 3y ago
I feel so much better after this. Loved the use of the sweater and knees to self massage
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Jaime • 3y ago
Ugh, that was fire. I always like to do my final resting pose a little different, I spread my feet wide and let my knees come together, I find it to be super restful but it also protects my lower back.
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