Get cozy, set up a space heater and grab a hot drink. This slow, all levels class will leave you feeling blissful and calm.
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Mackenzie • 1y ago
I had a bad day, and this is what I needed! ❤️
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Kayla • 2y ago
This class was just what my body needed today. I even cried at the beginning💗
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Kat • 2y ago
Did not want to get on my mat this morning- so tired. I’m so glad I did. I’m still tired but I’m no longer stiff and I feel more comfortable in my body. This one is a beaut! Thanks for this gentle practice
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Kat • 2y ago
So needed this gentle class today. Between dental visits and buying a home and work I’m beyond stressed and exhausted. I feel so much better and even though it was gentle I built a lil heat and that is giving me some life today.
Thank you for this one!
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