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Morgan TylerMorgan Tyler
/Stretch + Rest
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Gentle Yinyasa Flow 😌

5.0|60 min|4 comments
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An all levels Yinyasa. We will begin with Yin inspired stretches to try and target sending some fresh blood flow to the connective tissues. And then we will move into a gentle flow practice for the second half of class. This ... more

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Julia • 1y ago
One of those classes I keep coming back to again and again. So nourishing 😌
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Ella • 1y ago
Perfect for my light movement/rest day!! I so needed something gentle ☺️
A
Amanda • 2y ago
Absolutely loved this class! Will definitely be doing this one again!
C
Chezney • 2y ago
Really lovely way to end the day- thank you 🥰

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