All levels. A gentle yoga class that offers a wide variety of stretches to target the whole body. Perfect for after a workout or on its own.
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Kat • 1y ago
Juicy and gentle full body stretching. Perfect after a weekend of hiking and long car rides.
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Sofia • 1y ago
Absolutely brilliant way to start off a Sunday morning! Thank you so much for all of the care and effort you put into making these classes. Have a lovely day 🤩
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Kat • 2y ago
So yummy for sore/achy bodies. Love that I can keep my eyes closed for about 99% of your class. Allowing us to fully feel how our body is responding to movement and breath. You move us with such kindness and never “too far-too fast”.
Thanks as always for another beautiful practice
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