All levels class to relieve tight shoulders, neck and upper back soreness.
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K
Kat • 2mo ago
Woke up after sleeping “wrong” and I’m crunched the heck up on the left side shoulder blade and neck area. Feeling much more ironed out and way less crunchy!
C
clementine • 4mo ago
I've been experiencing a lot of numbness in my right hand&arm. This easy routine of simple stretches helped open my shoulders and relieve the numbness. thank you! 👏🏼👏🏼
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