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Lizette PompaLizette Pompa
/5 Week Beginners
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Week 3/Day 3

5.0|25 min|4 comments
Equipment: 1 Set of Medium-weight Dumbbells ... more


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M
Majta 4mo ago
I feel, I am gaining strength. The work outs are what I was looking for!
B
Barbara 6mo ago
Loved it!!!!!!!!!!
D
Danielle 1y ago
Favorite workout of the program
A
Andrea 1y ago
Enjoyed these exercises and increased my weight - thank you!

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