Lizette Pompa
Lizette Pompa
/
5 Week Beginners
Week 4/Day 3
5.0
|
25 min
|
12 comments
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Equipment: 1 Set of Medium-weight Dumbbells 1 Set of Heavy Dumbbells (optional for push presses)
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Community
E
Ellinor • 2mo ago
Tough and effective!
M
Monica • 4mo ago
Ooof quick but tough
T
Tenchita • 4mo ago
Fun
L
Lindsay • 5mo ago
I love the pace of this one!!
E
Emily • 1y ago
Loved this one! I even had to add weight and I never thought that would be true of me. Getting stronger! I really liked this flow and quick pace.
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