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Lizette PompaLizette Pompa
/5 Week Beginners
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Warm-up

4.9|10 min|7 comments


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A
Alex 1mo ago
Very different warm up than what I am used to. I enjoyed it and I feel warm!
T
Tenchita 6mo ago
Interesting
M
Monica 1y ago
Good Warm up
A
Allison 2y ago
Super, thank you! Great, quick warm up.
C
Constance 2y ago
Really clear! Heel stretch is new to me, wasn’t sure if my bum was supposed to move up as I leaned forward though. Felt the stretch more in my hips

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