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Lizette PompaLizette Pompa
/5 Week Beginners
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Warm-up

4.9|10 min|4 comments


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A
Allison 6mo ago
Super, thank you! Great, quick warm up.
C
Constance 9mo ago
Really clear! Heel stretch is new to me, wasn’t sure if my bum was supposed to move up as I leaned forward though. Felt the stretch more in my hips
C
Caitlin 10mo ago
Would like more moves in other planes of motion, didn’t feel totally warmed up
R
Ronda 1y ago
Great

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