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Lizette PompaLizette Pompa
/5 Week Beginners
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Week 3/Day 1

5.0|30 min|3 comments
Equipment: 1 Set of Medium-weight Dumbbells A box or bench for inclined push-ups... more


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A
Allison 2mo ago
Getting back in the swing of things after vacation, thank you so much for helping me stay accountable and keep promises to myself! ❤️
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Laura 9mo ago
Ramping up a bit in week three! Feels so good. Hard to feel my right glute fire on the lunges. I have to go really slow.
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Nicole 10mo ago
This program has helped get back into working out after months of stomach illness, thank you for making it so easy to follow!

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