Valérie Montpetit

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

Summer Shred (Dumbbells)

36 workouts

Commence ici !

2 workouts

Build 1.0

21 workouts

Build 4.0

20 workouts

Cali 1.0

17 workouts

Levitate x Èva

4 workouts

Yoga & Healing

31 workouts

À la carte (15 min)

25 workouts

À la carte (30 min)

45 workouts

À la carte (45 min)

24 workouts

À la carte (60 min)

60 workouts

Levitate 1.0

13 workouts

Levitate 2.0

20 workouts

Levitate 3.0

20 workouts

Levitate 4.0

20 workouts

Strength & Balance 1.0

20 workouts

Build 1.0 (Express)

12 workouts

Dumbbells 1.0

16 workouts

Build 2.0

20 workouts

Build 2.0 (Express)

12 workouts

Dumbbells 2.0

16 workouts

Build 3.0

20 workouts

Build 5.0

20 workouts

Ease 1.0

17 workouts

Ease 2.0

20 workouts

Ease 3.0

20 workouts

Curves & Handstands (Gym)

20 workouts

Curves & Handstands (Home)

20 workouts

Curves & Handstands II (Home)

20 workouts

Extras

My Story

Link

Macronutrient & Micronutrient Guide

Link

6-Week Gut-Friendly Meal Plan

Link

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

Livestreams

Access to my all my future livestreams

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Strengthen. Shift. Levitate.

Born from a decade long healing journey and a lifetime of personal growth, Levitate was created by Valérie Montpetit, a mother, energy healer, certified yoga teacher, and former personal trainer. Now in her mid thirties and currently studying advanced calisthenics, she brings together years of experience to guide others through meaningful and lasting change. After navigating her own path through physical recovery, emotional resilience, and spiritual expansion, Valérie recognized what was often missing in traditional fitness spaces, a true connection to the self. Levitate is more than an app. It is an immersive and intentional experience. Through every class, program, and offering, Valérie shares her energy, her lived experience, and her intuitive approach to movement and healing. Her me

One Time Purchases

7 FREE Days of Summer Shred
7 FREE Days of Summer Shred
  • Shred. Sweat. Repeat.
  • 1 week, 6 days per week
  • Weight lifting, Full Body, Glutes
  • All Levels
7 Days of FREE Energy Healing
7 Days of FREE Energy Healing
  • Mind, Body & Soul Healing
  • 7 days, 7 days per week
  • Meditation, Full Body
  • All Levels
Summer Shred (Dumbbells)
Summer Shred (Dumbbells)
  • Shred. Sweat. Repeat.
  • 6 weeks, 5 days per week
  • Weight lifting
  • All Levels
4-Weeks Goddess Body II
4-Weeks Goddess Body II
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Weight lifting, Stretching, HIIT
  • Intermediate
Goddess Curves – 6 Weeks
Goddess Curves – 6 Weeks
  • Gain Muscle
  • 6 weeks, 5 days per week
  • Weight lifting, Bikini Body, Calisthenics
  • All Levels
4-Weeks Goddess Body III
4-Weeks Goddess Body III
  • Strength
  • 4 weeks, 5 days per week
  • Weight lifting, Calisthenics, Functional
  • Intermediate
Curves & Handstands - 4 weeks
Curves & Handstands - 4 weeks
  • Curves & Handstands
  • 4 weeks, 5 days per week
  • Weight lifting, Calisthenics, Bikini Body
  • Intermediate
Back to Her – 4 Weeks
Back to Her – 4 Weeks
  • Gain Muscle & Prevent Injuries
  • 4 weeks, 5 days per week
  • Weight lifting, Bikini Body, Calisthenics
  • All Levels
Programme personnalisé
Programme personnalisé
  • Defined Curves
  • 6 weeks, 5 days per week
  • Weight lifting, Cardio
  • Intermediate
Coaching personnalisé – 6 semaines
Coaching personnalisé – 6 semaines
  • Weight Loss & Tone
  • 6 weeks, 5 days per week
  • Weight lifting, Stretching, Cardio
  • Intermediate
Retour à toi
Retour à toi
  • Weight Loss & Strength Training
  • 6 weeks, 5 days per week
  • Weight lifting, Core/Abs, Full Body
  • Beginner
Yes You Can
Yes You Can
  • Weight Loss & Strength Training
  • 6 weeks, 5 days per week
  • Weight lifting, Core/Abs, Full Body
  • Beginner
The Petite You Project
The Petite You Project
  • Fat Loss & Lean Muscle Definition
  • 6 weeks, 5 days per week
  • Weight lifting, Cardio
  • Beginner
Corps de Déesse
Corps de Déesse
  • Shredding
  • 4 weeks, 6 days per week
  • Cardio, Weight lifting
  • Intermediate
Déesse Inversée
Déesse Inversée
  • Skills Training
  • 4 weeks, 6 days per week
  • Calisthenics, Weight lifting
  • Intermediate
Goddess Energy
Goddess Energy
  • Shredding
  • 6 weeks, 5 days per week
  • Weight lifting, Core/Abs, Lower Body
  • Intermediate
Muscle Mommy
Muscle Mommy
  • Lose Fat & Build Strength
  • 6 weeks, 3 days per week
  • Weight lifting
  • All Levels
Project Shred
Project Shred
  • Weight Loss & Shred
  • 6 weeks, 6 days per week
  • Weight lifting, Stretching, Cardio
  • Intermediate
Runner's High
Runner's High
  • Strength
  • 8 weeks, 7 days per week
  • Cardio, Running, Weight lifting
  • Intermediate
ASCΞNSION
ASCΞNSION
  • Inversions. Booty & Back Building.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate
Project Level Up
Project Level Up
  • Build Glutes & Burn Fat
  • 6 weeks, 6 days per week
  • Intermediate
Elevada
Elevada
  • Handstands. Strength. Graceful Aging.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate
ΛCTIVΞ
ΛCTIVΞ
  • Force. Stabilité. Vitalité.
  • 6 weeks, 5 days per week
  • Yoga, Pilates, Weight lifting
  • Beginner
Hot Girl Status
Hot Girl Status
  • Lean, Strong Muscles. Feminine Curves.
  • 6 weeks, 5 days per week
  • Weight lifting, Cardio, Stretching
  • Intermediate
DIVINΞ BODY
DIVINΞ BODY
  • Curves & Confidence
  • 8 weeks, 5 days per week
  • Weight lifting, Yoga, Cardio
  • Intermediate
INVΞRTΞD & STRONG
INVΞRTΞD & STRONG
  • Backbends. Handstands. Power.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate
NINJΛ ΞRΛ
NINJΛ ΞRΛ
  • Power. Curves. Handstands.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate
LIFT & LEVITΛTE
LIFT & LEVITΛTE
  • Strength. Balance. Handstands.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate
PUISSΛNCE
PUISSΛNCE
  • Power. Curves. Handstands.
  • 6 weeks, 6 days per week
  • Calisthenics, Weight lifting, Full Body
  • Intermediate

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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