profile picture
Kayla NielsenKayla Nielsen
/How To Handstand
Profile image

W3/D5 Class 17: Alchemy Meditation

5.0|10 min|3 comments
Beginner level class. This guided meditation focuses on the Fire Element by noticing an area of our life we'd like to transform.


Community

M
Melanie 20d ago
💕
N
Nyssa 1mo ago
I’ll need to revisit again. Having mental block and I don’t know what I want to transform. I can see this being very helpful and powerful tool.
L
Lo 1mo ago
Powerful

More workouts from Kayla Nielsen

W1/D1 Class 1: Ujayi Pranayama
5.0
8