Kayla Nielsen
Kayla Nielsen
/
How To Handstand
W3/D1 Class 13: Nadi Shodha Pranayama
5.0
|
9 min
|
2 comments
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Beginner level class. This class breaks down Nadi Shodha Pranayama, otherwise known as Alternate Nostril Breath.
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A
Alexandra • 2mo ago
Love this breath, really does equalize energy in the body and mind. Thanks for adding pranayama to your app 🙏🏼
A
Alexandra • 2mo ago
Love this breath, really does equalize energy in the body and mind. Thanks for adding pranayama to your app 🙏🏼
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